- Tennis elbow
- Carpal Tunnel (have a video)
- Knee meniscus issues (link to meniscus video)
- Pregnancy-related low back pain (link to video)
- Diastasis recti (link to article or video)
- Arthritis (link to composite list of resources)
- Heart conditions (again video )
- Neurological issues such as Parkinson’s
- Balance issues (I have a lot of videos)
- Ankle sprains (I have 2 videos on this one)
And More
Program:
CONQUER
Life happens and aches, pains and illnesses can creep up along the way. Sometimes chronic conditions such as arthritis, heart disease, low back pain or multiple sclerosis can be hard to manage. Exercise has been shown to make huge improvements in pain, energy and overall quality of life. Conquer is an exercise program that meets you where you are. It helps you get moving at your pace. Supervised by physiotherapists and knowledgeable kinesiologists, our members can get the results they want … to feel better!
Conquer is an exercise program that meets you where you are. It helps you get moving at your pace. Supervised by physiotherapists and knowledgeable kinesiologists, our members can get the results they want … to feel better!
Conquer does a combination of cardio and strength training. In some circumstances, this exercise program can be covered by physiotherapy benefits!
Learn how we can help you! Contact Us For Your Free Consultation Today!