Mel is a small business owner.
Her life is busy. So when she realized that she had put health and fitness on the back burner she knew she needed to make a change. Mel has been a member of ours since March of 2017.
In that time she has made amazing progress including losing almost 20 lbs and adding over 100 LBS to her DEADLIFT (her FAVOURITE movement)! We are so proud of you Melissa and are so happy that you have made STAVE OFF your home.
Want to be like Mel (because I know I do)? Click on the link to try a class, yours today for free. www.staveoff.ca/contact