How do I do These Kettlebell Things???

I’m sure you’ve seen people online or maybe at your gym playing around with kettlbells. Maybe you wanted to try it but your nervous and you’re not sure what you’re doing, we’ve got your back!

We wanted to give you a few tips so you can hit the ground running with some of the most common issues we see! Give them a try and let us know how it went!

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Christina Prevett

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