FAQ011: What should I avoid if I am having knee pain from a Meniscus Injury?

Knee Pain from a Meniscus Injury can be Super Painful!

Meniscus injuries are one of the most common forms of knee pain.

When we have an injury there are often certain positions that can make the pain worse. For the meniscus they are a deep knee bend or a twisting movement. Check out the video!

Want more information? Here’s a link to our article on how to deal with pesky meniscus pain.

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Christina Prevett

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