STAVE OFF Blog

The Pan Am Games, Networking and Infused Energy!

By Christina Prevett | July 14, 2015

This week has been an absolute whirlwind! I began my role as a Medical Practitioner with the Pan Am Games. I am volunteering with the soccer tournament so I will be in the Hamilton/ Burlington area when I am on shift. Although the tournament technically didn’t start until Saturday, athletes were starting to flock into […]

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The Choice of Feeling Empowered or Defeated

By Christina Prevett | July 7, 2015

There are times in everyone’s life where they feel tested. Pushed to a limit. Some hard force that seems like you will not be able to push past. It doesn’t need to be a physical limit though that is what we see mostly in our gym. People coming in and being able to do things […]

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