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STAVEOFF is a physiotherapy clinic and gym designed to help you reach your goals! Whether it be to reduce the pain from an injury, get back to your usual activities or stay consistent on an exercise program with great people, we have the programs for you! Our goal is to build you up and build up our community.
PROGRAM OFFERINGS
Frailty is not a Label. Using frailty status to initiate or change healthcare decisions
Our current healthcare system focusses on labelling people with different conditions. We use these labels to guide clinical decisions. This person has diabetes, she has heart disease, my aunt was just diagnosed with dementia. These labels hold value. They have a certain power over us. We even use them to label ourselves. Have you ever […]
I popped my shoulder out – talking shoulder dislocations!
The shoulder joint is an interesting character. It needs to move in a whole bunch of different directions (imagine me flailing my arms around). Therefore, it uses more muscles to help keep it in place. That is one of the reasons it is the most common joint you can dislocate. When you dislocate your shoulder, […]
I get teased when I say positive mindset wins… but it does!
I would describe myself as a happy person. Most days, I’m pretty upbeat. I get called high energy and I definitely am! That being said… in the last two years, I’ve defended my comprehensive portfolio, gone through big transitions in my career, had family members pass away and faced a very real chance of bankruptcy. […]
Christina Prevett
Nick Prevett
Chantal Gignac
Kelsey Valentine
