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Meet William and Why a Fall got Him Exercising

William has been with our program for over a year now and he has come SO FAR! From a fall over Christmas to deadlifting 155 lb at 78, I can definitely say this man is a strong role model of mine!

William is such a wonderful part of our program. His cheery attitude and love for life is contagious and we are so grateful to be able to learn from him everyday.

One of Williams goals was to keep his legs strong and improve his posture and he has done just that!

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