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Episode 001: Welcome to the STAVE OFF Podcast!

health podcast, episode, stave off

Hello everyone and welcome to Episode 1 of the STAVE OFF Podcast!

This is episode number one, the inaugural episode. In this show, we are really saying hello. Introducing you to us and what our goals are with this podcast.

This episode, Christina and Nick introduce themselves and why we decided to start the podcast. As practice owners and practitioners, we get to talk to people all the time and hear their stories. What are their questions, frustrations and anecdotes of health and wellness. We also get to talk a lot about health and healthcare. We hope to tell you stories you can relate to as well as give you information that you need to take control of your health and well-being.

We love to hear from you and hear your feedback. Bear with us as we get used to podcasting (it is a new experience for Nick and I) but we want to hear how we can make this podcast better!

If you want to learn more about us, check out the About Us page.

Happy Listening and have a great week!

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