StaveOff

Womens 6 Week Fitness Challenge

Starting July 17th, 2017

14-1187 Princess Street
Kingston ON
K7M3E1

613-546-8436

Cost: $250 + Tax

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Testimonial picture

Who Are We Looking For?

  • Willing to commit to coming at least 3 times a week
  • Committed to making a change with your nutrition and working hard while you are here
  • Our community is Infectious don't be afraid to take part in it!
  • No prior gym experience is required we have people starting at all different levels

Interested or want to learn more?

Meet the Coaches

Nick Prevett BKin


Squat: 445 lbs
Bench: 305 lbs
Deadlift: 535 lbs
Clean: 315 lbs
Press: 175 lbs
Jerk: 315 lbs

Christina Nowak MScPT (Reg Physio)


Squat: 250 lbs
Bench: 170 lbs
Deadlift: 275 lbs
Clean: 195 lbs
Press: 115 lbs
Jerk: 210 lbs
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